Weekend Inspiration ~ Take A Mental Break ~ Repost

 

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With so much going on in the world and our own lives…there is alot to keep our minds busy and overwhelmed. So, if you are feeling like…

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Then…consider this…

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We reboot most everything when it powers down or short circuits. So, for this weekend…

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It’s ok to stop for a moment and realize…

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And, no matter what, who, when, or why…nothing is more important than taking care of the Self…

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Have a Lovely, Peaceful, Mental Free weekend!

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All images are courtesy of Google Images or Pinterest and credited where possible.

Weekend Inspiration ~ Hang In There & Shine ~ Repost

 

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Our weekend has begun and the message today is two-fold. There is a lot of tension in the air as many terrible things happen in today’s world. We are all feeling the grip of the negative energy swirling around us…the fear, apprehension, the uncertainty of what is to come. It is not easy to stay out of that fray of energy and stay balanced and grounded. All while managing our daily lives and routines too. It is a lot to deal with…and my heart goes out to everyone as we struggle through it.

So, my messages today are an attempt to comfort…while also encouraging not to give up, and not to stop shining our badly needed Inner Light on our worlds and the world around us. I know it is not easy to do this, when there are so many factors working against us. But…remember…Light and Love do prevail. We must believe this! Just when it looks the darkest is when the stars shine the brightest and illuminate the shadows. Stay with it…your valuable Light and Energy is needed. And, if we all stand together, hands held, hearts and Light as one…how can that not succeed? Believe in your Self, your Value, and the Power of your worth. And…as you Hang In There…Shine! Blessings!

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About This Energy ~ Help! ~Repost

 

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The current energy flow is knocking us around…tossing us like leaves on a windy day. We get up in the morning and try to be “normal”…but this energy that is permeating our world seeps in and begins to take over, and we are affected by it. With all that is going on around the world…this flow of energy is dastardly. Everyone is feeling it. And having a rough time managing through it. World events, weather, and personal woes have accelerated with this energy, and it “looks” like no matter what we do, it is difficult to rise above it. In my work these recent weeks, I find myself repeating and reinforcing the same message, reminding people of a few things that will help with this process, and encouraging everyone to stick to these things, to not allow the rampant forces to overwhelm us. I share those things here too, in hopes it will help in some small way.

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The most important thing is…we do not have to allow this energy to take over our lives. Even though it is rampant and strong and permeating…we still have command over our Personal and Sacred Spaces…and we must not let this energy lead us to believe anything else. It would have us believe that we have no choice but to succumb to it…but that is not the Truth. And does not have to be “our” truth. Once we take this in and believe it, we can do something to reinforce our energy and personal power.

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So, the first thing to do is…Cleanse and Get Grounded. Whatever your spiritual or religious beliefs, there are processes, prayers, meditations, and rituals for Cleansing and Grounding. Do them. Often. I have just such a process I teach, and do myself, and it helps so much. Just yesterday morning, I did my Cleansing process and felt and saw the sludge of negative energy cleanse from my system and aura…and I felt so much better for having done it. I then Grounded my energy with the Earth Mother, reset my Boundaries, and declared my Sacred Space clean and clear. I was able to go on the rest of the day Balanced and Centered. Even though “that energy” was still near, I was better able to keep it outside my Boundary and not allow it to overtake my day and mood or affect how I felt and related to others.

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Much of the angst we are all feeling is not connected to anything in our own lives. Certainly, we all have issues in our lives to deal with…but with the enhancement of this negative energy, those things seem bigger and harder to manage. But, the real issue is…much of the negativity we are feeling is because of the global negative energy that is rounding this planet. If we can remember that…and Cleanse ourselves of it as often as possible…it will make our own issues easier to handle. And…it will press back on the global negative and help to change the flow.

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Each time one person Cleanses, Grounds, and gets their Light shining again….it connects with another who does the same…and that gets the Light flowing again. It is so imperative that we do not let this dastardly energy win by allowing it to take residence in our lives. Yes, we must deal with it and the world’s problems and find solutions, etc….but we do not and must not allow it to become the norm. We must fight it…and fight it by using our Light and the tools we have to keep our own space, our own lives, our own hearts and souls clear. By doing this…we contribute to the collective Balance and Peace we all wish to see become reality. That reality begins with our own lives…and from there spreads and flows into the world energy.

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So, let us each consider and focus on what we can do to keep our own energy Clear and Grounded, which helps us to operate and be in our lives in a better way, which helps the collective. It is a ripple that begins with each individual. This is how we can make a difference right now, in our own lives and in the overall energy.

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Stand in the center of the circle of our life as the Spiritual Warriors that we are, raise our swords, and declare that we shall vanquish this dastardly foe…one moment at a time…one day at a time…one Light circle at a time…and as each of those connect…we begin to build a circle of a far different nature…and Balance and Peace become possible.

(If anyone wants to know about the Cleansing and Grounding processes I teach, please feel free to contact me at the email address on the contact page. There are two blogs about Boundaries posted last week if you would like to reference that process.)

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Go out in your life today and be that True Self that you are no matter what is happening around you. Remember…our Core Self never changes…it is always there to support and guide us…even when we feel everything else has overwhelmed us. Be the Light Force that you already are. Be Brave and Compassionate and Steady. We WILL get through this…and we WILL get to a better place. Believe!

And, from my Heart and Soul to yours, I send you Love, Light, and Support! May each of you be filled with Love and Peace this day!

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Blessings!

 

All images courtesy of Google Images and Pinterest and credited where possible.

Weekend Inspiration ~ Just Choose Love

 

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This is a difficult time, to be sure. We are daily bombarded with so many things to test our patience and ability to maintain and keep the Love alive.  But we must. If only one minute at a time, one hour at a time, one day at a time…Choose Love…it adds up to a Lifetime.

Blessings and Love to You All!!

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All pictures are courtesy of Google Images or Pinterest and credited where possible.

Weekend Inspiration ~ Random Acts of Kindness ~ Repost

 

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I actually wrote and posted this blog a few years ago. It is interesting that I came across it today…as now, more than ever, we need to remember to do this. I KNOW IT IS HARD…especially with so much negative energy and people being hateful. But…in the face of that…Love and Kindness is what we want, so we must continue to live by it…even when it the hardest ever to do. May you all have a weekend full of Kindness and Love. I send some to you from the depth of my humble Heart and Soul. So Many Blessings to You All!

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The world we live in at the moment can be a worrisome, frightening, and confusing place. We can be unsure how to deal with it, and so, put our heads down and do not look up too much, for fear of what we will see. We shake our heads and wonder…how did we get here? And what can we do to change it?

Though a small thing…Random Acts of Kindness can remind us that there is good to be had in this world, and that we can be the ones to keep that good alive. We can stare down this craziness, stand up to it, and prove it will not change what is natural and inherent in us all…Kindness.

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Think about that as you go on with your day. And do Random Acts of Kindness…just to share good energy. Some of the things I like to do is…pay for the person’s meal behind me in the take out line. Or wish a stranger a good day. Ask a neighbor if they need help with something. Or visit a home for the elderly just to spread Kindness. Another thing I do is tape a dollar bill on the back of diaper packages at the store with a “wishing you abundance” message on them. Open the door for someone, help carry packages, clean out your closet and give the clothes to a shelter, hug someone. Leave an encouraging note. Thank someone.  If you think about it…there are many ways to do Random Acts of Kindness.

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If you think about it.

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I know the comment on the picture above is a lofty one…and maybe overly optimistic. But…what if it is true? What if, by chance, it would work? Shouldn’t we at least try?

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And one of the best parts is…we can feel good knowing we made someone smile, or brightened their day with a surprise. And just think…we make that other saying, “Live each day as if something wonderful is about to happen”, come true for someone. How cool is that? All that energy comes back to us at some point too. So we are winners all around.

That has got to put some good energy out there to combat the rest of the murk. I Believe it. I’m stubborn like that!

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Blessings!

Weekend Inspiration~Don’t Panic, Focus

 

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No Matter where we land on the spectrum of what is currently happening, it is safe to say that, enough is going on to make us all feel unsafe.

We don’t know what will happen next, but I feel…deeply…that is important not to panic…but to Focus…for what we “see” is not all there is…

We need to Focus on each moment of our own lives and try our best to…

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It is…and won’t be…easy. But…

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It is also essential not to lose our…

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For it will help us through it and to thrive.

One more thing that is so very important for me to convey…from the depths of a full heart is…

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NEVER FORGET…

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And now I am…

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And…

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HAVE A PEACEFUL, LOVING WEEKEND!

Weekend Inspiration ~ What’s That You Say/Think?

 

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I was in meditation the other day working on shedding an old pattern that I don’t want to carry with me anymore. The old pattern is a familiar one…the one about “fighting with myself”. I think we all know those inner battles we have, those back and forth conversations, those silent but loud verbal wars we have with ourselves over our feelings and our right to have them. And the guilt, remorse, and invalidation we pour on them. I added this to my “Daily Bucket List”…not to fight with myself anymore. And then, in meditation, a wonderful mantra came to me and I want to share it and put it out there for anyone who may need a focus to change this pattern too.

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The mantra is: “No More Fight; Peace, Love, and Light”

It is simple, quick, and catchy. I repeat it over and over again when I find my thoughts going to battle, or even when I am ramping up to frustration or anger, and it gives me a moment to refocus and take a different direction. It also replaces the “$%*&$#@^!” thoughts (you know what they are! 🙂  ) and fills my mind, heart, and soul with Peace, Love, and Light. Bam. Mission accomplished! I just changed my mood, focus, and energy and turned it to something affirming and positive. One thought at a time, one day at a time. And…an added bonus is…all that Peace, Love, and Light radiates out into the world and floods over all and…you just feel better.

When I went looking for media to add to this blog, I was blown away by some of the pictures and quotes, so I am leaving them here for you to soak up, inhale, breath in, and feel…

…and I wish for you a weekend full of “No More Fight: Peace, Love, and Light”.

Blessings!

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