Tuesday Affirmations ~ Making Room

 

It is time for Tuesday Affirmations again. As I spin through my deck “The Gift of Affirmations” by Amy Zerner and Monte Farber, the card that presents itself for today is:

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Gift of The New:   “I Let Go Of Things That Are No Longer Useful”

Message: “Use this gift when you are resisting letting go of outmoded ways of thinking and acting, and people who are taking advantage of your time, energy, and other resources. If you want new people, places, things, situations, and ideas to come to you, you must make room for them in your life. Then enjoy your new freedom and know that exciting things await you.”

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from The Desk of MarDrag:

This is a profound affirmation, and builds a bit on yesterday’s post about Messages. For if we take that overview of our lives…soaring above like the Hawk to clear our vision and notice our surroundings and get a comprehensive look at all that is happening in our lives…then we are sure to find some things that need to be cleared away, let go of, and that no longer serve us. Sometimes we are loathe to let them go because they have done something for us in the past. But, if they are no longer useful to us…or are, in fact, holding us back…then we need to let them go so that we can make room for the new and exciting things that are waiting to have the space to come through.

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Sometimes we have to change our perspective to get the to the truth. That often means letting go of ways of thinking, or beliefs, that have been with us for a long time. We think they should continue to work for us…but as we grow and change, so do our thoughts and beliefs…and that is a good thing. Looking back…how many times have we said, “I never thought I would do that or think that, but now look how I have changed and grown and how much better my life is now.” It is only the fear of change or letting go that stops us. Because once we do it…and we get a whiff of how great things to come can be…then we are on our way and not looking back.

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So, as you soar like the Hawk, taking that focused view of your life, notice what is no longer working for you, and let it go…knowing unequivocally that something new and wonderful will be coming to take its place…all because you were brave and smart enough to open the space.

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Blessings!

About Letting Go

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It can be very difficult to let things go when we have strong emotions that are tied to whatever it is we are holding on to. Whether it is a past mistake, something someone did to us, a fault of ours, thoughts we feel we should not have, anger, frustration, something we want to manifest…any manner of things that take up space in our minds and hearts and make us hurt, regret, get angry, worry to the point of distraction or even go into depression.

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Consider that by holding on to whatever “it” is, we are keeping “it” alive, keeping it in the forefront of our minds, hearts and souls…not giving ourselves a chance to work it out, get over it, or let it go. We keep running the tape about it over and over and over and over again in our minds. But does it go anywhere? Does it help to keep running the tape? Does it change anything about what is on the tape? Does it solve the problem?

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Think of it this way…You are holding an object in your hand, you curl your fingers around it, feel it press against the palm of your hand. As you hold it tighter, you feel its impression deeper and deeper against your palm, your fingers are becoming stiff with the force of holding this object, your finger nails now digging into your skin. You are holding it so tight your knuckles are turning white and you begin to feel the muscles in your forearm tensing with the struggle. Your elbow cracks with the force as it moves up your arm, into the upper portion and clear up to your shoulder and into your neck, up through your head. Your muscles are tensing and flexing so hard now your arm begins to vibrate. You are holding this object so hard that your entire arm, shoulder and then your whole body reacts to the power of it, struggling with the might that is your own strength. Sense the enormous amount of energy it takes to hold on to this object, to keep it in your hand and not let it fall. It takes all of your concentration, will, strength and power to hold it there, keep it there. You are literally holding your breath with the sheer effort of it all. You are aware of how hard it is to hold onto this thing, how much of your valuable energy it uses up. And you begin to feel like you can’t take it anymore.

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The lesson here is…It takes far more energy and effort and causes far more pain to hold on, then it does to Let Go.

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We are the very hand that causes the stress and strain that we feel from holding on so tight and being unable to let go. The hand, arm, shoulder and head signify the heart, mind, soul and body and the damage we do to them.

Letting Go

It takes great courage to Let Go of something we want to fix, change, create, or manifest. When we Hold On…we are taking up valuable space that, if cleared, is ready to receive the abundance the universe has to offer us…the abundance of what is right and good for us.

Imagine opening that hand (above)…uncurl those fingers and allow what you have been holding on to, to go free. Just as we have our own unique place in this universe…so do the things, people, and emotions and feelings in our life that we hold on to. Letting them go allows them to get to the space or place they belong. If they are meant for us, they will stay. If they are not, they will fly free, and we will have the magical opportunity to refill that space with something that is better for us.

Imagine the relief of not having to struggle to hold on…and letting the flow back into our lives. Deep breath now! It is a good thing!

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Blessings!

The Life We Would Live

 

“I’m not in search of sanctity, sacredness, purity; these things are found after this life, not in this life; but in this life I search to be completely human: to feel, to give, to take, to laugh, to get lost, to be found, to dance, to love and to lust, to be so human.”   ~ C. JoyBell C.

“Choose your battles wisely. After all, life isn’t measured by how many times you stood up to fight. It’s not winning battles that makes you happy, but it’s how many times you turned away and chose to look into a better direction. Life is too short to spend it on warring. Fight only the most, most, most important ones, let the rest go.”   ~ C. JoyBell C.

“There isn’t any such thing as an ordinary life.”  L.M. Montgomery

“Be comforted in the fact that the ache in your heart and the confusion in your soul means that you are still alive, still human, and still open to the beauty of the world.”  ~ P. Harding

“Life has its own forces which you can only discover by living.”  ~ Soren Kierkegaard

“All the art of living lies in a fine mingling of letting go and holding on.”  ~ Havelock Ellis

“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.”  ~ Dale Carnegie

“Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.”  ~ Khahil Gibran

“Happiness can not be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”  ~ Denis Waitley

from The Desk of MarDrag:

There was this quote on Sunday’s inspiration blog that caught my attention: “We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.” ~ Joseph Campbell. It culled my notice because I had been speaking with a few of my clients this past week about this very subject. And so, it has inspired the theme for the posts this coming week.

It is such a fine line to walk, when considering where to lay the threads that are woven into the tapestries of our lives. Which direction do we wish them to be sewn into? And do we have a say in it, should we draw out the pattern….or do we let destiny and the Higher Powers direct the weaving of those threads on some invisible pattern we know precious little about yet. Do we take action, or do we let life come to us? Thoughtful questions.

And those questions bring to mind the line from “The Serenity Prayer”…”God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

You see, I believe there is a time to take control, take action, and make things happen. IF it is with the things we have the courage to change, and they are changeable. But I also believe that there are some things in our lives that cannot be changed, no matter how hard we wish they could or would or how hard we work to make it happen. Sometimes they are not ready. If it is not changing, there is a reason for that, and we must accept it and look to another direction or opportunity. The wisdom is in knowing the difference…and not fighting the truth of it.

We all have pictures in our minds and desires in our hearts of what we want our lives to be, to look like. But, what we desire is not always what is best for us…or what is true to our souls. Our true life. So we must be willing to let go of those visions, and ask the better question…”what is right to happen for me”? It is a tough one, because we think we know best for ourselves, and mostly we do, but as another quote above says…”Life has its own forces”…and we cannot deny those forces. For if we do, they will end up working against us. Or it will appear that way. What’s more, many times what we have planned for ourselves is not near as great as what the Higher Powers have planned for us and what comes to us is far more amazing than we could have imagined.

As Havelock Ellis says…”the art of living is a fine mingling of letting go and holding on”. Look at what you are holding on to. If it is working and moving you forward, hold on and take action. If it is stalling, not working or changing, and not advancing your life to a better place, then perhaps it is time to let go of it and look for what is right for you and your life. There are so many opportunities and we have so many gifts within us to use…do not limit your life!

In order to do this, we must…Surrender. Which is not what you might think. So this will be the topic of the next post for the theme this week of…The Life We Would Live.

Blessings!