Weekend Inspiration ~Your Beautiful Self 2

 

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With the current state of things, we are getting bombarded with a cacophony of news, noise, and messages…and a great deal of it negative. So…for this weekend inspiration blog I want to change the words and float a different message across the lines of static…straight to your heart…to drown out the noise with a gentle reminder that…

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“You are beautiful. Know this. Anyone who tells you otherwise is simply lying. You are beautiful.”  ~ Steve Maraboli

“In your own life it’s important to know how spectacular you are.”  ~ Steve Maraboli

“You are imperfect, permanently and inevitably flawed…And you are Beautiful.” ~ Amy Bloom

“Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It’s not like you have forever, so don’t waste any of your seconds, don’t throw even one of your moments away.”  ~ C. JoyBell C.

“Allow yourself to enjoy each happy moment in your life.”  ~ Steve Maraboli

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You are beautiful! You are magnificent! You have qualities and gifts that no one has exactly like you. Know this. Remind yourself of it daily. Write it down and post it somewhere you will see it every day. Because it is the truth. Believe it.  ~ MarDrag

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BLESSINGS!

All pictures courtesy of Google Images and Pinterest and credited where possible.

 

“Ugh” Is OK Too ~ Repost

 

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I have been feeling low and drained this week…so I thought this would be a perfect post for Throwback Thursday. I posted this 3 years ago…but it certainly fits for this week too. If you are feeling it also…may these words help you today. Much Love and Blessings!

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A lovely and cherished client asked me to write this blog the other day. We were talking about how most days it is part of our routine to begin the day with Spirit in our hearts and on our minds…and to say our daily prayers or rituals, or whatever name we give them, to draw positive and spiritual energy around us and make the day better because of it. I write a great deal about this here on the blog, and encourage us all to be aware of, and actively manage, our thoughts and actions in a positive direction. I believe that putting focus and attention on these topics every day helps to steer us away from negative thought and energy and retrains us to realize that we have command over what we think and feel…and that we always have a choice about how we direct those thoughts and feelings.

But then…there are…”THOSE” days.

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The “UGH” days. The days that, no matter how hard we try to bring Spirit into the day, we fail. Or no matter how hard we try to redirect our thoughts, or let go of something that is bothering us, or release anger and hurt, or send Love into the world…it just does not happen. It just won’t happen. It just doesn’t work. And what’s more…we might not want it to. For that day…we just might want to feel cranky, or sad, or frustrated…and no matter what we read, or what someone tells us, or how hard we pray…”it” won’t leave us…and we revel in it and can’t draw ourselves out of it.

My client asked me…is that ok? Do I always have to bring it around to positive? Shouldn’t I try harder? Or can I have an “UGH” day?

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I chuckled…and told her a story. For that very morning, I had an “UGH” moment myself. They do not come often anymore…but they come. And no matter how much I tried to do my Cleansing and Grounding exercise, or to Release what I was feeling and Balance my energy, or to Change my energy flow to Positive…nothing worked. It was not happening. And, it was not going to. Now, I have done this work for a long time, and with all that practice, it usually has tremendous impact on me and my day. I teach this to others as well. But that day…oh my…

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So, I Surrendered to it. I gave up trying to make it anything other than what it was, and I allowed myself to Feel “It”. Really Feel it. Let it course through me and make itself known…to have its experience within me…so that it got what it needed, and then I was able to Release it…later. (After doing what we all do and putting it aside during work and obligations).

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For that moment though…I closed my eyes and turned my face and my heart and soul to my Higher Powers and said that, perhaps I could not reach the level of Spirituality I normally do that day…but if I could just send out my prayer of Gratitude for all that I have, and ask for Guidance and Support just to get through the day…then would that be good enough. And the answer from above was…Yes, It Is Good Enough. Sometimes we just have to accept that things are the way they are, even if they are not the greatest. And that we can’t always change it at that moment…or be the stellar Spiritual Warrior we usually expect ourselves to be, and are. Some days, our “best” is just to get through it. Some days it is hard to have a positive attitude when you feel like you do not have one more ounce to give. But, just remember, there is always tomorrow.

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So on those days when you just can’t pull it all together…know it is OK to be “UGH”. Know it is ok to be exactly where you are at and not to feel bad about it, or inadequate, or like you should be “doing it better” or “making it happen”. Some days…it just doesn’t happen. And…it is…OK.

Take the pressure off…and be who you are today. That IS enough!

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All pictures are courtesy of Google Images and Pinterest and are credited where possible.

“Getting Over The Hump Day” Humor

 

It has been an odd week, at least for me, and my energy has been very low. BUT…I always have energy to post the mid-week humor blog…and we need these laughs. So Enjoy…giggle and laugh and feel that spark that comes fizzling up from that belly…Laugh! Know I send…each and every one of you…Love, Light, Support, and Blessings!

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All pictures are courtesy of Google Images and Pinterest and are credited where possible.

…and Back To The Happy Place…

 

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It is an understatement that alot is going on and we are having to navigate uncertain and unsteady times. No matter what anyone believes or where they stand…it is intense. So…I give us a reminder that…even amid the chaos…we still have our Happy Place to go to and shut things out for awhile, to rejuvenate, regroup, breathe, and find some peace.

This weekend…don’t forget to…

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And hard as it may be to do…try to practice…

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Because we also need to remember…

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So if you feel drained, tired, overwhelmed, etc….take a break and…

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Wishing you all a Lovely, Peaceful weekend in your Happy Place!

Blessings!

All pictures and quotes courtesy of Google Images and credited where possible.

Thoughts For The Day ~ Repost

 

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“When we live with a solitude of the heart, we can listen with attention to the words and the worlds of others, but when we are driven by loneliness, we tend to select just those remarks and events that bring immediate satisfaction to our own craving needs.”   ~ Henri Nouwen

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MarDrag’s Thoughts:

I have to admit, I kept passing this quote and then coming back again to ponder. It took me awhile to understand and why it attracted my attention so much, but also made me want to look away from it. Solitude and Loneliness can be difficult aspects of life to endure. But as I read this, the difference between Solitude and Loneliness emerged from the mists of the quote. For to be Lonely is to be missing something, to yearn for what is not there. To lament and feel sorry to be alone. But Solitude is the wanting, the desire to be alone, to spend time with oneself in quiet to listen to “life” and its messages. One is external…and one is internal. One we look outside ourselves for validation of and collect words, tunes, songs, sighs and whatever else that feeds it so we can revel in the evidence that proves we should close our hearts. But one…true Solitude…in this we are open and listening and pondering and being…able to quiet the mental chatter and chatter from others so that we can listen to the world and others…and truly hear.

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“Remember the child you once were…filled with imagination and wonder? You felt you could do and be anything. That child is the essence of who you are. The wonder is still there inside. It is your limitless spiritual power.”   ~ James Van Praagh

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MarDrag’s Thoughts:

It is my belief that one of the worse things that happens to us as we grow into adults…is that we lose that spontaneous wonder with which we looked at the world as a child. Before we were conditioned by that world around us. I also believe that that childlike wonder does not go away completely. It lurks, and shows itself when we fall in love, or play with our own children, or see something that gives us joy. So, if instinctively we know it is still there…what if we let it out? What if we did not take ourselves so seriously and had a little fun? Even if we know there are things of a serious nature around us, what if we looked at them with the wonder of a child who believes in the possibilities of hope and peace. A child does not know “not possible” for they do not yet know the limitations of the adult world. Let us let our inner child’s imagination out and see what we can create then!

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 “Your Light is seen, your heart is known, your soul is cherished by more people than you might imagine. If you knew how many others have been touched in wonderful ways by you, you would be shocked. You are far more wonderful that you think you are. Rest with that. Rest easy with that. Breathe again. You are doing fine. Better than fine. You are doing great. So relax. And Love yourself today.”  ~ Neale Donald Walsch

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MarDrag’s Thoughts:

There is nothing to add to this quote but that…I posted it today for all of you…as a reminder of who you are and how Magnificent you are. Believe it in its most awesome Truth…and do Love yourself today.

I send Love and Blessings to all of you. May Love and Magic touch your life today. You deserve it!

Blessings!

“Getting Over The Hump” Humor

 

Oh boy…are there some good ones to tickle your funny bone today! Take a break and have a good laugh…and then do it all over again. Blessings, Love, and Peace!

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All pictures courtesy of Google Images and Pinterest and credited where possible.

Weekend Inspiration ~ Don’t Forget About…

 

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“Magic exists. Who can doubt it, when there are rainbows and wildflowers, the music of the wind and the silence of the stars? Anyone who has loved has been touched by magic. It is such a simple and such an extraordinary part of the lives we live.”  ~ Nora Roberts

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MarDrags’ Thoughts:

Look…I think we can all agree things are crazy out there right now. But, there are many sides to everything…and one we cannot forget or give up on, is that Magic still exists. Much may be “trying” to cover it up…and certainly, our outlook and perceptions can be missing it, not seeing it because so much chaos is interrupting our vision.  We may have lost hope or forgotten to listen to and cultivate our Intuition…and we forget that there is still Magic all around us.

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Some days it does not look or feel like it. But…if we take the time to look closely, and notice that someone smiled, or a flower blooms in the snow, or we close our eyes to listen to the strains of a melody that take us away for a moment…these are all Moments of Magic. And they are so important to the quality of our lives. So let us take a moment today…or several…and look around us, glimpse the Magic that happens that we forget to notice. Focus there…and bring that shining moment of Light and Possibility into our life. Remember what it feels like to Believe that something Magical can happen…at any moment…in surprising ways…that we least expect. Feel the fizzure of energy that bubbles up from a Magical moment and let it dash around you and make you smile. Wave your inner Magic Wand…and create your day to be exactly what you want it to be. You are the Magician of your life!

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Blessings!

A Bit About Transition ~ Repost

 

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“Look on every exit as being an entrance somewhere else.” ~ Tom Stoppard

“In the space between chaos and shape there is another chance.”  ~ Jeanette Winterson

“A season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.”  ~ Mandy Hale

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from The Desk of MarDrag:

Transitions. Everyone seems to be going through them on any number of different levels, so I wanted to expound a bit on the subject and the Weekend Post. Transitions seem to be the most difficult part of change and evolving. When we are in Transition, we are smack in the middle of a Change…we have left what is changing behind and we have moved into the tunnel, the middle of the movement, we are “in transit”, and we can no longer see nor are we attached to what we left behind…but we also can not yet see where we are headed, or what the outcome will be. But as one of the quotes from Sunday’s blog says…” all Transitions are composed of an ending, a neutral zone, and a new beginning.” (Walter Bridges). It is the new beginning we sometimes forget is waiting for us.

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Transitions are that time when we hold our breath in anticipation of what will come. Would we spend that time in Fear…or in our Truth and Power as we cultivate the energy that will take us where we want to go. It is in Transition that we have the most Power…because it is that moment, that space between what was created and what is to be created…so it is a chance to find clarity on what we really want to create. It can be a useful time.

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And while we may not be certain something good is going to come, we are equally not certain that something bad is going to come either. We Fear what will happen, yet it has not happened yet, so what use is that Fear? If it happens, we already know we will deal with it. Because we always do. If something wonderful happens, then we have wasted that time spent in Fear of the unknown, when the unkown held something great for us all along.

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In addition, we are contributors to our Destiny, so while outside forces play a part in what occurs in our lives, we too have our inner force, our Power, Choices, and Decisions that can be the factors that sway the direction in which the Transition takes us.

The Oxford American Dictionary tells us the definition of Transition is:

the process of changing from one state or style to another; passage from one form, state, style, or place to another; movement, development, or evolution from one form, stage, or style to another

I like the part that states Transition is a Passage, so that tells us it is not a place we stay. The very root of Transition is Transit…in movement. And a Passage, a Movement, always takes us to somewhere else. It is as if being on a train ride. So, are we riding that train in Fear and Apprehension…or would we spend that time on the train reading, studying, praying, creating, dreaming, and sending our Energy and Power out to be counted in the forming of our destination. It really is all in our Perception of how we see Transition.

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If we are in Transition, then movement has begun and we cannot stop it. But, we can certainly have Power in directing where we are going and what we choose along the way. AND…most importantly…we have a choice about how we spend our time in Transition. Which can be…taking care of ourselves, gaining clarity on where we are going, and focusing our energy in a positive direction.

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Transitions can be a bumpy ride…but they can also be full of useful and empowering action, even if that action is to sit back and wait for the train to arrive at the next station. We do not have to dread Transition, it can be exciting and thrilling if we see it as the time of the caterpillar in its cocoon, just before it breaks free and morphs into a beautiful Butterfly…and begins a whole new life.

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Blessings!

 

All pictures courtesy of Google Images and credited where possible.

“Getting Over The Hump Day” Humor

 

I can’t believe I am sitting here again so soon posting another humor blog. These weeks are flying by faster and faster. So…hang on…and have a good laugh about it. Blessings!

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All pictures are courtesy of Google Images and Pinterest and credited where possible.